Nurturing Yourself, Parenting, and Mental Wellness with Tracy Lehman
Through the intersection of Tracy's professional and personal worlds, she's discovered that effective parenting is more about self-care and self-development and less about adhering to a rigid parenting rulebook.
She's passionate to share insights and practical wisdom with fellow parents, assuring you that, in the journey of parenthood, your kids will thrive as long as you continue to nurture, evolve, and care for yourself.
Tracy brings over a decade of experience as a Licensed Marriage and Family Therapist - Supervisor, currently serving as the Clinical Director at Ellie Mental Health in Katy, TX.
You do not want to miss this episode!
CONNECT WITH GUEST:
Email: tlehman@elliementalhealth.com
Company Name: Ellie Mental Health - Katy
Website: http://elliekaty.com
INSTAGRAM HANDLE: @elliekatytx
CONNECT WITH HOST:
Website: www.mamayouredoinggreat.com
IG: @kendahlyanez
Want to get connected with other mamas like you?
Text the word WELCOME to 855.486.5757 or sign up HERE to get a weekly encouragement text delivered straight to your phone!
Conference Info: Text the word CONFERENCE to 855.486.5757 or mamayouredoinggreat.com/conference
